Quick Answer: What To Say Instead Of I Understand How You Feel?

Is it bad to say how you feel?

Why Shouldn’t You Say ‘I Know How You Feel’.

Before you say, “I know how you feel” to someone going through a hard time, consider how it might affect that person.

Hearing “I know how you feel” can make a person feel like you’re not listening, or that you don’t understand..

How can I express my feelings in words?

How To Express Your Feelings In WordsCreate an environment where you can think critically and process information. … Engage in free writing with a pen and notepad. … Use what you wrote to hone what you need to express into a single sentence. … Analyze the overall situation and determine if what you want to say must be said.

Why is it important to say how you feel?

No matter how you feel — good or bad — it’s healthy to put your feelings into words. Talking about feelings helps us feel close to people who care. It helps us feel better when we’re sad or scared. Putting feelings into words helps us use self-control when we feel mad or upset.

How do you say I’m not sure in polite way?

Ways of saying you are not sure – thesaurusperhaps. adverb. used for saying that you are not certain about something, or that something may or may not be true.maybe. adverb. … presumably. adverb. … reportedly. adverb. … rumour/word/legend has it that. phrase. … it/that depends. phrase. … not that I’m aware of. phrase. … I dare say. phrase.More items…

Is it important to tell someone how you feel?

It’s brave to risk getting rejected and it’s brave to tell someone how you feel when you’re unsure of the answer. It’s also brave because you’re not afraid to ask for what you want and you are strong enough to handle the consequences. It shows that you are both strong and mature.

How do you say noted in a nice way?

So if I have noted something, I just say ‘Noted; thanks’. But if I want the other person to note it, I would say ‘Kindly note that’ or ‘Kindly make a note of this’.

How do you say I know politely?

If you really want to say “I already know that”, just say so, or “ikr”, or “yeah, I know”. This may well be a matter of context. For general conversation, politeness may well call for you to just acknowledge the information you have been given, as there is “no loss” in acknowledging their knowledge.

How do you express understanding?

You can do that by saying:OK / Alright / Sure.Got it.OK, I get it now / That’s clear, thank you.Fair enough / I see where you’re coming from / I take your point / That makes sense.Of course / Absolutely.I appreciate why you think that, but…I hear what you’re saying, but…When You Understand Someone’s Feelings:More items…•

What can I say instead of sorry?

The following are some of the phrases and words you can use instead of Sorry to prove your point.Say Thank You. … Actions Speak Louder than Words. … Replace “I am Sorry” with “I Desire” … Apologize Without Using the Word Sorry. … A Simply Sorry is Nothing Without Any Sympathy. … Do Not Apologize for Bothering People.More items…•

Should I express my feelings?

But while suppressing your emotions is often bad, experts say it can sometimes lead to better outcomes. … And by expressing what you’re feeling, not only do you pass some of your emotion to others, but you also have to deal with the aftermath of that disclosure.

How do you say no problem in a formal way?

No Problem SynonymsYou’re welcome (F)Sure thing (I)No worries (I)Cool (I)It’s all gravy (I)It’s all right (I)Certainly (F)Of course (F)More items…•

How do you tell if someone is using you?

9 signs someone is using you in a relationshipThe conversation is always about them. … They always let you pick up the check. … You always have to come to their rescue. … They never say thank you. … They’re always asking for favors. … You start to resent them. … Your emotional needs are never considered, let alone met.More items…•

What can I say instead of I understand?

10 great ways to say “I understand”To catch on. Example: I tend to catch on fairly quickly.To catch one’s drift. Example: It’s Ok, I catch your drift.To grasp something. Example: I am able to grasp things pretty quickly.To get something. … To get the idea. … To get the picture. … To get the hang of something. … To catch/get the gist of something.More items…•

How do you say I Seeally formally?

“I see” can be formal, as far as I’m concerned. As a replacement, I’d say “I get it.”; as Gru says in Despicable me. … “My phone ran out of charge” is not quite natural, but is very understandable. ”

How do you say I don’t know in different ways?

English Skills: 7 ways of Saying “I don’t know”As my clients will tell you, saying “I don’t know” to me is not an option in our lessons! I will not allow my clients to rely on me to give them the answers before they have tried themselves to seek the answers.Dunno. … I have no idea/I haven’t a clue/I haven’t the faintest idea. … Not as far as I know.

How do you say it’s OK professionally?

it’s okayeverything is all right.all is well.everything is fine.that’s good. phr.that’s great. phr.that’s awesome. phr.that’s incredible. phr.that’s fantastic. phr.More items…

How can you tell if someone is toxic?

8 Things the Most Toxic People in Your Life Have in CommonToxic people are manipulative. … They are judgmental. … They take no responsibility for their own feelings. … They don’t apologize. … They are inconsistent. … They make you prove yourself to them. … They make you defend yourself. … They are not caring, supportive, or interested in what’s important to you.

What is it called when someone tells you how you feel?

You don’t see it for the emotional abuse it is. … Covert verbal abuse happens when someone tells you how you feel, what you think, or what you need or want.